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At Bora Studio we offer clients the time and dedication they truly deserve. By working closely with clients, we are able to provide a unique experience that instils the lifelong benefits of movement and exercise.
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Absolutely brilliant class. Really great instruction for a newbie to reformer. Loved it.
Emily Marsh
Anissa is always very welcoming. I admire the passion she has for what she does and the way she explains what she is doing both in her classes as well as in her osteopathy practice. I always feel confident I’m in good hands.
Helen Leale-Green
The instructors are always attentive and focused on the people they are instructing. Tailoring the various exercises to be just hard enough to do properly, without losing form.
John Orchard
I love the classes at Bora. Instructors are always full of energy, great guidance and humour.
Trisha Hunt
Great class. As a complete beginner I wanted to find a friendly studio that could help me learn and improve without feeling embarrassed or silly. Anissa is superb, super good at what she does and makes you feel at ease. I would definitely recommend it.
Paula
I loved the class I attended, it was a great workout and I loved how Daisy was informative and helped to correct my position/ posture. when I was doing it incorrectly. Thanks
Hannah
Movement & Exercise
Osteopathy clinic
Osteopathy appointments are available through our partner clinic, One Health Clinic, with Anissa Germain M.Ost. Her experience in the field of movement and exercise, combined with her Masters in Osteopathy, ensure she can tailor treatment plans for the overall well-being of the individual.
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Bora Studio Blog
The Benefits of Reformer Pilates for Parkinson’s Disease
Living with Parkinson’s disease often means navigating stiffness, changes in balance, and slower movements — but movement itself can be one of the most powerful tools for maintaining independence and wellbeing. At Bora Studio, our Reformer Pilates sessions are...
3 ways to help your Reformer Pilates work even better for you
Strength, flexibility, balance, and fitness are just some of the compelling reasons to engage in regular Reformer Pilates. But sometimes life gets in the way and makes turning up for a class both literally and mentally testing. So, what can you do to help you get...
How can Reformer Pilates help you manage and resolve your back pain?
Research suggests that around 80% of adults will suffer at least one episode of back pain at some point in their lives. There are many causes of back pain from office working, pregnancy and sports to injury, accidents and lack of mobility. It can develop over time and...